It’s a Good Day to be Female!

[vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column width=”3/4″ el_class=”blog-column1″][vc_single_image image=”591″ img_size=”full” qode_css_animation=””][vc_separator type=”transparent” thickness=”25″][vc_column_text el_class=”blog-subheading”]

CELEBRATING WOMEN

[/vc_column_text][vc_column_text css=”.vc_custom_1489078590217{padding-bottom: 25px !important;}”]

We couldn’t resist celebrating our founder, Tim McDiarmid, on International Women’s Day. Have you read this article about some of the most extraordinary women in SA? Hint, hint, she’s in it.

[/vc_column_text][vc_separator type=”transparent” thickness=”25″][vc_column_text el_class=”blog-subheading”]

TURNS OUT SUGAR WAS ADDED

[/vc_column_text][vc_column_text css=”.vc_custom_1489078827189{padding-bottom: 25px !important;}”]

“Research increasingly indicates that an overabundance of simple carbohydrates, and sugar in particular, is the No. 1 problem in modern diets“. Woof. A load statement considering even the chicken stock you buy has added sugar in it. If you think it sounds difficult to give up sugar, you’re not the only one having this thought. And you are likely right. Figuring out what to eat, how to make it and what brands to avoid is going to take some work but consider the pay off, your health. Read more about what it’s like to go a month without sugar here. If you want to try it but don’t have the time right now to navigate the grocery store, let us deliver it to you. Find out more about our Whole30 options here.

[/vc_column_text][vc_separator type=”transparent” thickness=”25″][vc_column_text el_class=”blog-subheading”]

SPRING BREAK

[/vc_column_text][vc_column_text css=”.vc_custom_1489078857088{padding-bottom: 25px !important;}”]

Plans to hit the beach? Here are a list of foods to fight bloating and inflammation. Need some color stat? Glow on the Go is doing a pop-up at the NEW Cryofit location in Alamo Heights on Saturday, contact the studio here to book your spray tan!

There will be no deliveries next week on March 13 and 16th. Deliveries will resume on March 20th.

[/vc_column_text][vc_separator type=”transparent” thickness=”25″][vc_column_text el_class=”blog-subheading”]

NAMASTAY SANE THIS MONTH:

[/vc_column_text][vc_column_text css=”.vc_custom_1489078914674{padding-bottom: 25px !important;}”]

MBS Yoga is hosting an official Contemporary Art Month event, throwing a party to say goodbye to the current eclectic and star-powered pieces adorning the walls of the studio. Art-lovers rejoice, you will have the opportunity to add one (or many) of the fine pieces Josh Levine has collected to your own collection. With plans to host future exhibitions and openings, MBS Fitness is excited to actively support the growing San Antonio art scene, stay informed via their Facebook page and of course, by taking classes! [MORE]

lululemon is hosting two complimentary yoga classes on March 11th. The first is Sunrise Yoga at 8am at La Cantera Resort & Spa [MORE], the second is at 10am at the Farmer’s Market at the Shops at La Cantera [MORE].

Hamas School of Yoga and Ayurveda is hosting their Grand Opening party on March 11th from 6-8pm. Check out  the space, meet the community, enjoy light snacks and take advantage of the class pack deals being offered at the party only! [MORE]

[/vc_column_text][/vc_column][vc_column width=”1/4″ el_class=”quick-links-blog”][vc_separator type=”transparent” thickness=”25″][vc_single_image image=”589″ alignment=”center” qode_css_animation=””][vc_separator type=”transparent” thickness=”10″][vc_column_text]

Culinaria’s 5k Wine and Beer Run

[/vc_column_text][vc_column_text]

Want a free entry? Keep your eye on our Instagram this week. Already registered? Visit our booth for bites to go with your wine/beer after running the 5k course on March 18th!. [REGISTER]

[/vc_column_text][vc_separator type=”transparent” thickness=”35″][vc_single_image image=”583″ alignment=”center” qode_css_animation=””][vc_separator type=”transparent” thickness=”10″][vc_column_text]

Event: Fresh Air Friday

[/vc_column_text][vc_column_text]

With one million more people expected to move to San Antonio by 2040, how can we protect our urban water systems and land, expand our transportation infrastructure and still support sustainable growth? Find at Fresh Air Friday on March 3rd.[LEARN MORE]

[/vc_column_text][vc_separator type=”transparent” thickness=”10″][vc_single_image image=”590″ alignment=”center” qode_css_animation=””][vc_column_text]

Loft Living in King William

[/vc_column_text][vc_column_text]

Are you an art lover? Enjoy walking to your favorite restaurants? Want to live a block away from the river? Check out one of the last few remaining units for sale at Saint Benedict’s. A restored hospital, each unit is unique, check out this virtual tour of one of the units. 

[/vc_column_text][vc_separator type=”transparent” thickness=”35″][/vc_column][/vc_row]